Benefits

  • Low Glycemic
  • High in Fiber
  • Nutrient Dense
  • Great for Baking
  • Mild Coconut Flavor
  • Low Allergenic

Product Description

Organic coconut flour is made from the shredded coconut left behind from the traditional methods used to make coconut milk. With so many people finding value in a gluten or grain free diet, coconut flour has become a healthy staple in baking and cooking. Organic coconut flour retains many of the benefits of pure coconut meat. It is high in protein and good fats, free of cholesterol and refreshingly low in carbohydrates, especially compared to grain based flours. Coconut flour is very absorbent, much more so than wheat or other flours, so a little will go a long way. The most successful recipes will use a conservative amount of coconut flour and an increased amount of eggs and other liquids like coconut milk. Pureed fruits or vegetables and nut butters added to recipes also help to increase moisture content when baking. Organic coconut flour is also low allergenic, making it a wonderful and well tolerated alternative to conventional flour.High in minerals, vitamins and antioxidants, organic coconut flour makes a nutritious addition to any meal.

Directions for Use

Use in baking or cooking as a healthy grain free replacement for other flours.Coconut flour is very absorbent, when replacing for wheat and other flours, use 1/3 to ¼ cup of coconut flour for every cup of grain based flour, and add 2 eggs to the recipe and ½ – 1 cup of the milk of your choice. In frying or breading, use a 1:1 amount of flour.Coconut flour clumps easily, sift well and mix thoroughly into other ingredients. Let stand for 10 minutes so coconut flour can fully absorb liquids in recipes.

Company History

Davidsun Coconuts was born from a great passion for pure, authentic, nourishing food: the true treasures of the world. Our dedication to sustainability and purity allows us to produce the highest quality organic food and supplements. We source directly from farms to enrich and empower the indigenous people growing these special foods. Our global partnerships, devotion to quality in manufacturing and careful raw material selection brings the most nutritious products in the word to you.We are committed to making foods how nature intended – free from herbicides,pesticides, toxins and chemicals, with nothing synthetic added – ever. Organically grown, sustainably harvested and ethically sourced-as good for the Earth as it is for you.

What is Organic Coconut Flour?

Organic Coconut flour is made from the shredded coconut left behind from the traditional methods used to make coconut milk. In order to show reverence for the giving qualities of coconut, no part is wasted. With so many people finding value in a gluten or grain free diet, coconut flour has become a healthy staple in baking and cooking.

Special Properties

Coconut flour retains many of the benefits of coconut meat. It is high in good fats and protein and refreshingly low in carbohydrates, especially compared to grain based flours, and cholesterol free. Organic coconut flour is also an excellent source of gentle and easily digested fiber, plus healthy, energizing fats to nourish your body and mind. Coconut flour is very absorbent, much more so than wheat or other flours,so a little will go a long way. The most successful recipes will use a conservative amount of finely sifted coconut flour and an increased amount of eggs and other liquids like coconut milk. Pureed fruits or vegetables and nut butters also help to increase moisture content when baking. Organic coconut flour is rich in vitamins,minerals and antioxidants, making it a nutritious addition to any meal.

What are the Benefits?

Organic coconut Flour is quite high in fiber, at nearly 10 g in just two tablespoons; you can meet about 40% of your daily fiber needs. Coconut fibers are balancing, gentle and nurturing to the digestive system. Fiber is not actually absorbed by the body like other nutrients, but instead serves two essential purposes. First, fiber adds bulk to stool to efficiently remove toxins and waste products and aid in easy eliminations. Secondly, fibers nourish the health bacteria found throughout the gastrointestinal tract, helping them thrive. Taking care of the GI tract is an essential part of overall wellness.

Coconut flour is not your average flour. Made from 100% organic coconut, this flour is high in fiber, protein and healthy fats and low in carbohydrates. These qualities lend to its low glycemic index and low glycemic load, helping to maintain healthy blood sugar levels. The glycemic index is a measure of how much 100 g of a food raises blood sugar levels, while glycemic load takes into account portion size. A low glycemic food like organic coconut flour will provide lasting, steady energy, both mentally and physically, with no sugar crash later.

As gluten free, grain free and low carbohydrate diets become recognized for their health benefits, more people look to nutrient dense foods like coconut to substitute for flour. Organic coconut flour is nutritious, a good source of Vitamins like C, E and the family of Bs,plus minerals like potassium, magnesium, calcium and phosphorus. These nutrients support many different aspects of whole body wellness, including heart, bone and brain health. It is low allergen, naturally gluten free, vegan and organic.

How to Use

Use in baking or cooking as a healthy grain free replacement for other flours. Coconut flour is very absorbent, when replacing for wheat and other flours, use 1/3 to ¼ cup of coconut flour for every cup of grain based flour, and add 2 eggs to the recipe and ½ -1 cup of the milk of your choice. In frying or breading, use a 1:1 amount of flour.Coconut flour clumps easily, sift well and mix thoroughly into other ingredients. Let stand for 10 minutes so coconut flour can fully absorb liquids in recipes.
(Ingredients)Organic Coconut Flour

Coconut Flour Pancakes

Ingredients

  • ¼ cup Davidsun coconut flour, sifted
  • 1 tsp baking soda
  • Pinch of salt
  • 4 eggs
  • 1 teaspoon vanilla extract
  • ½ cup coconut milk(or ½ cup Davidsun Coconut milk powder + ¼ Tbsp hot water)
  • 1 tsp Davidsun coconut oil, very soft
  • 1 Tbsp Davidsun coconut sugar
  • 1 Tbsp smooth almond butter
  • Coconut oil for frying

Instructions

In a large bowl, combine coconut milk (reconstitute if using powdered coconut milk), eggs, almond butter, coconut oil, coconut sugar and vanilla. Mix baking soda and salt into coconut flour, add cinnamon or other spices to taste and stir into wet ingredients. Be sure to mix very well to prevent coconut flour from getting lumpy.Let stand 10 minutes for the batter to come together. Heat coconut oil on a hot skillet, ladle on pancakes, being careful not to crowd the pan. Cook 2-3 minutes,flip and cook 2 minutes on the other side. Top with butter or coconut oil and maple syrup and serve immediately. Serves 1-2 people.

Bulk Supply

Private Label