Organic desiccated coconut is made from 100% coconut and is a rich source of healthy, revitalizing coconut fats. These unique fats have a fatty acid profile that is comprised mainly of medium chain triglyceride (MCT) fatty acids. These exceptional fats are digested instantly and absorbed directly, which makes them an ideal fat for both energy production and for people who do not absorb other fats well. Once absorbed these fats serve as a preferred and ideal source of fuel for muscle building and recovery, for metabolism and fat burning and for every cell in the body. In particular, the brain can use a particular type of energy called ketones which is easily made by coconut fats, as an alternative energy source to glucose. This is especially helpful to those who need cognitive support but benefits normally functioning brains by supporting memory, focus and mental energy.The intestines, heart and healthy hormone balance is also supported by the impressive benefits of fats found in organic desiccated coconut.

Organic desiccated coconut captures the flavor and nutrition of fresh coconut in a form that is easy to use and versatile enough to incorporate into many different recipes and meals. Wonderful for baking, organic desiccated coconut has a fine texture that is perfect for cakes, cookies, pastries and other treats. In every day meal preparation, organic desiccated coconut adds an interesting depth of flavor and moisture to breaded chicken, fish and more. It can enliven oatmeal and yogurt, add excitement to granola and adds a tasty, chewy crunch to summer salads. This is one superfood that makes it easy to eat healthy.